COUNTRY POTATO BREAD vs ORIGINAL TOAST ROUNDS

Nutrition comparison per 100 g serving

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COUNTRY POTATO BREAD wins in 6 out of 11 nutrient categories

COUNTRY POTATO BREAD: 6 vs ORIGINAL TOAST ROUNDS: 3 (2 ties)

Overview

Nutrient	COUNTRY POTATO BREAD	ORIGINAL TOAST ROUNDS	Winner
Calories	278 cal	400 cal
Protein	11.1 g	13.3 g
Carbs	52.8 g	73.3 g
Fat	2.8 g	6.7 g
Fiber	2.8 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	COUNTRY POTATO BREAD	ORIGINAL TOAST ROUNDS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COUNTRY POTATO BREAD	ORIGINAL TOAST ROUNDS
Calcium, Ca	28 MG	27 MG
Iron, Fe	3.1 MG	0 MG
Potassium, K	111 MG	220 MG
Sodium, Na	528 MG	500 MG

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