COUNTRY POTATO BREAD vs WHITE ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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COUNTRY POTATO BREAD wins in 8 out of 14 nutrient categories

COUNTRY POTATO BREAD: 8 vs WHITE ENRICHED HOT DOG BUNS: 4 (2 ties)

Overview

Nutrient	COUNTRY POTATO BREAD	WHITE ENRICHED HOT DOG BUNS	Winner
Calories	273 cal	282 cal
Protein	6.1 g	10.3 g
Carbs	51.5 g	56.4 g
Fat	3.0 g	3.9 g
Fiber	3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	COUNTRY POTATO BREAD	WHITE ENRICHED HOT DOG BUNS	Winner
Folate, total	91 UG	0 UG
Niacin	3.9 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	COUNTRY POTATO BREAD	WHITE ENRICHED HOT DOG BUNS
Calcium, Ca	364 MG	128 MG
Iron, Fe	2.7 MG	3.3 MG
Potassium, K	91 MG	103 MG
Sodium, Na	424 MG	513 MG

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