COUNTRY POTATO BREAD vs CLASSIC WHITE ORGANIC WHITE BREAD
Nutrition comparison per 100 g serving
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COUNTRY POTATO BREAD wins in 6 out of 13 nutrient categories
COUNTRY POTATO BREAD: 6
vs
CLASSIC WHITE ORGANIC WHITE BREAD: 4
(3 ties)
Overview
| Nutrient | COUNTRY POTATO BREAD | CLASSIC WHITE ORGANIC WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 258 cal | |
| Protein | 8.3 g | 12.9 g | |
| Carbs | 50 g | 45.2 g | |
| Fat | 2.8 g | 1.6 g | |
| Fiber | 2.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY POTATO BREAD | CLASSIC WHITE ORGANIC WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY POTATO BREAD | CLASSIC WHITE ORGANIC WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.2 MG | |
| Sodium, Na | 444 MG | 419 MG |