COUNTRY PORK SLICED SIDE MEAT vs GRASS FED BEEF
Nutrition comparison per 100 g serving
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GRASS FED BEEF wins in 6 out of 9 nutrient categories
COUNTRY PORK SLICED SIDE MEAT: 1
vs
GRASS FED BEEF: 6
(2 ties)
Overview
| Nutrient | COUNTRY PORK SLICED SIDE MEAT | GRASS FED BEEF | Winner |
|---|---|---|---|
| Calories | 698 cal | 259 cal | |
| Protein | 8.9 g | 17.0 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 73.2 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY PORK SLICED SIDE MEAT | GRASS FED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 1,191 MG | 67 MG |