COUNTRY OATMEAL BREAD vs BAGUETTE
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY OATMEAL BREAD wins in 7 out of 14 nutrient categories
COUNTRY OATMEAL BREAD: 7
vs
BAGUETTE: 4
(3 ties)
Overview
| Nutrient | COUNTRY OATMEAL BREAD | BAGUETTE | Winner |
|---|---|---|---|
| Calories | 279 cal | 280 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 48.8 g | 60 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY OATMEAL BREAD | BAGUETTE | Winner |
|---|---|---|---|
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY OATMEAL BREAD | BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 395 MG | 660 MG |