COUNTRY MUFFIN MIX vs CLASSIC BREAD CRUMBS

Nutrition comparison per 100 g serving

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CLASSIC BREAD CRUMBS wins in 8 out of 14 nutrient categories

COUNTRY MUFFIN MIX: 3 vs CLASSIC BREAD CRUMBS: 8 (3 ties)

Overview

Nutrient	COUNTRY MUFFIN MIX	CLASSIC BREAD CRUMBS	Winner
Calories	405 cal	393 cal
Protein	4.8 g	14.3 g
Carbs	78.6 g	67.9 g
Fat	8.3 g	5.4 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	COUNTRY MUFFIN MIX	CLASSIC BREAD CRUMBS	Winner
Folate, total	57 UG	0 UG
Niacin	1.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COUNTRY MUFFIN MIX	CLASSIC BREAD CRUMBS
Calcium, Ca	0 MG	143 MG
Iron, Fe	1.7 MG	5.1 MG
Sodium, Na	476 MG	714 MG

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