COUNTRY MUFFIN MIX vs ZUCCHINI QUICK BREAD MIX

Nutrition comparison per 100 g serving

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ZUCCHINI QUICK BREAD MIX wins in 6 out of 15 nutrient categories

COUNTRY MUFFIN MIX: 5 vs ZUCCHINI QUICK BREAD MIX: 6 (4 ties)

Overview

Nutrient	COUNTRY MUFFIN MIX	ZUCCHINI QUICK BREAD MIX	Winner
Calories	405 cal	370 cal
Protein	4.8 g	7.4 g
Carbs	78.6 g	81.5 g
Fat	8.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COUNTRY MUFFIN MIX	ZUCCHINI QUICK BREAD MIX	Winner
Folate, total	57 UG	0 UG
Niacin	1.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COUNTRY MUFFIN MIX	ZUCCHINI QUICK BREAD MIX
Calcium, Ca	0 MG	19 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	0 MG	67 MG
Sodium, Na	476 MG	593 MG

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