COUNTRY MIX vs MOUNTAIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
MOUNTAIN MIX wins in 5 out of 10 nutrient categories
COUNTRY MIX: 4
vs
MOUNTAIN MIX: 5
(1 ties)
Overview
| Nutrient | COUNTRY MIX | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 475 cal | |
| Protein | 10.7 g | 15 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY MIX | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 161 MG | 225 MG |