COUNTRY MIX vs PECAN HALVES
Nutrition comparison per 100 g serving
Ad 468x60
PECAN HALVES wins in 6 out of 10 nutrient categories
COUNTRY MIX: 3
vs
PECAN HALVES: 6
(1 ties)
Overview
| Nutrient | COUNTRY MIX | PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 536 cal | 0 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 46.4 g | 16.7 g | |
| Fat | 32.1 g | 66.7 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY MIX | PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 161 MG | 0 MG |