COUNTRY LIVER MUSH vs GROUND VENISON
Nutrition comparison per 100 g serving
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COUNTRY LIVER MUSH wins in 5 out of 10 nutrient categories
COUNTRY LIVER MUSH: 5
vs
GROUND VENISON: 4
(1 ties)
Overview
| Nutrient | COUNTRY LIVER MUSH | GROUND VENISON | Winner |
|---|---|---|---|
| Calories | 159 cal | 125 cal | |
| Protein | 14.3 g | 23.2 g | |
| Carbs | 16.1 g | 0 g | |
| Fat | 7.1 g | 2.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY LIVER MUSH | GROUND VENISON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | COUNTRY LIVER MUSH | GROUND VENISON | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 8.0 MG | 3.2 MG | |
| Sodium, Na | 550 MG | 54 MG |