COUNTRY KETCHUP vs BBQ SAUCE
Nutrition comparison per 100 g serving
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BBQ SAUCE wins in 5 out of 11 nutrient categories
COUNTRY KETCHUP: 1
vs
BBQ SAUCE: 5
(5 ties)
Overview
| Nutrient | COUNTRY KETCHUP | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 147 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.3 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY KETCHUP | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 317.6 MG | 0 MG |
Minerals
| Mineral | COUNTRY KETCHUP | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 235 MG | 722 MG |