COUNTRY HARVEST vs PRICE RITE
Nutrition comparison per 100 g serving
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PRICE RITE wins in 8 out of 14 nutrient categories
COUNTRY HARVEST: 3
vs
PRICE RITE: 8
(3 ties)
Overview
| Nutrient | COUNTRY HARVEST | PRICE RITE | Winner |
|---|---|---|---|
| Calories | 258 cal | 250 cal | |
| Protein | 9.7 g | 10.7 g | |
| Carbs | 48.4 g | 50 g | |
| Fat | 3.2 g | 3.6 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY HARVEST | PRICE RITE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY HARVEST | PRICE RITE | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 214 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 581 MG | 500 MG |