COUNTRY HARVEST vs STEAKHOUSE ROLLS
Nutrition comparison per 100 g serving
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COUNTRY HARVEST wins in 6 out of 11 nutrient categories
COUNTRY HARVEST: 6
vs
STEAKHOUSE ROLLS: 2
(3 ties)
Overview
| Nutrient | COUNTRY HARVEST | STEAKHOUSE ROLLS | Winner |
|---|---|---|---|
| Calories | 258 cal | 312 cal | |
| Protein | 6.5 g | 8.3 g | |
| Carbs | 51.6 g | 54.2 g | |
| Fat | 3.2 g | 6.3 g | |
| Fiber | 3.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY HARVEST | STEAKHOUSE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | COUNTRY HARVEST | STEAKHOUSE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 548 MG | 250 MG |