COUNTRY CLUB WRAP vs TURKEY WRAP
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY CLUB WRAP wins in 6 out of 10 nutrient categories
COUNTRY CLUB WRAP: 6
vs
TURKEY WRAP: 3
(1 ties)
Overview
| Nutrient | COUNTRY CLUB WRAP | TURKEY WRAP | Winner |
|---|---|---|---|
| Calories | 147 cal | 211 cal | |
| Protein | 14.1 g | 11.9 g | |
| Carbs | 2.6 g | 17.6 g | |
| Fat | 9.0 g | 9.7 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY CLUB WRAP | TURKEY WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | COUNTRY CLUB WRAP | TURKEY WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 66 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 481 MG | 749 MG |