COUNTRY BUTTERTOP BREAD vs BROWN BREAD
Nutrition comparison per 100 g serving
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BROWN BREAD wins in 7 out of 11 nutrient categories
COUNTRY BUTTERTOP BREAD: 2
vs
BROWN BREAD: 7
(2 ties)
Overview
| Nutrient | COUNTRY BUTTERTOP BREAD | BROWN BREAD | Winner |
|---|---|---|---|
| Calories | 293 cal | 257 cal | |
| Protein | 9.8 g | 21.4 g | |
| Carbs | 53.7 g | 21.4 g | |
| Fat | 6.1 g | 12.9 g | |
| Fiber | 2.4 g | 12.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY BUTTERTOP BREAD | BROWN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY BUTTERTOP BREAD | BROWN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 512 MG | 514 MG |