COUNTRY BUTTERMILK ENRICHED BREAD vs SCHMIDT
Nutrition comparison per 100 g serving
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COUNTRY BUTTERMILK ENRICHED BREAD wins in 6 out of 14 nutrient categories
COUNTRY BUTTERMILK ENRICHED BREAD: 6
vs
SCHMIDT: 5
(3 ties)
Overview
| Nutrient | COUNTRY BUTTERMILK ENRICHED BREAD | SCHMIDT | Winner |
|---|---|---|---|
| Calories | 265 cal | 143 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 52.9 g | 46.4 g | |
| Fat | 2.9 g | 3.6 g | |
| Fiber | 2.9 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY BUTTERMILK ENRICHED BREAD | SCHMIDT | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 1.4 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY BUTTERMILK ENRICHED BREAD | SCHMIDT | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 214 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 500 MG | 464 MG |