COUNTRY BUTTERMILK BREAD vs BBQ BUNS
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY BUTTERMILK BREAD wins in 9 out of 13 nutrient categories
COUNTRY BUTTERMILK BREAD: 9
vs
BBQ BUNS: 2
(2 ties)
Overview
| Nutrient | COUNTRY BUTTERMILK BREAD | BBQ BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 282 cal | |
| Protein | 9.3 g | 8.5 g | |
| Carbs | 51.2 g | 52.1 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY BUTTERMILK BREAD | BBQ BUNS | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 2.8 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY BUTTERMILK BREAD | BBQ BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 85 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 116 MG | 85 MG | |
| Sodium, Na | 372 MG | 451 MG |