COUNTRY BREAD vs CLASSIC HAMBURGER ENRICHED BUNS

Nutrition comparison per 100 g serving

Ad 468x60

COUNTRY BREAD wins in 6 out of 13 nutrient categories

COUNTRY BREAD: 6 vs CLASSIC HAMBURGER ENRICHED BUNS: 5 (2 ties)

Overview

Nutrient	COUNTRY BREAD	CLASSIC HAMBURGER ENRICHED BUNS	Winner
Calories	302 cal	298 cal
Protein	9.3 g	8.5 g
Carbs	51.2 g	55.3 g
Fat	7.0 g	4.3 g
Fiber	2.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	COUNTRY BREAD	CLASSIC HAMBURGER ENRICHED BUNS	Winner
Niacin	3.5 MG	4.0 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	COUNTRY BREAD	CLASSIC HAMBURGER ENRICHED BUNS
Calcium, Ca	93 MG	85 MG
Iron, Fe	2.6 MG	3.4 MG
Potassium, K	93 MG	0 MG
Sodium, Na	395 MG	574 MG

Ad 728x90