COUNTRY BLEND vs CRINKLE CUT CARROTS
Nutrition comparison per 100 g serving
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CRINKLE CUT CARROTS wins in 7 out of 10 nutrient categories
COUNTRY BLEND: 1
vs
CRINKLE CUT CARROTS: 7
(2 ties)
Overview
| Nutrient | COUNTRY BLEND | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 71 cal | 35 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 14.1 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY BLEND | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 212 MG | 235 MG | |
| Sodium, Na | 12 MG | 71 MG |