COUGAR MOUNTAIN vs SPRING HOLIDAY ASSORTMENT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COUGAR MOUNTAIN: 3 vs SPRING HOLIDAY ASSORTMENT: 3 (4 ties)

Overview

Nutrient	COUGAR MOUNTAIN	SPRING HOLIDAY ASSORTMENT	Winner
Calories	429 cal	0 cal
Protein	5.7 g	0 g
Carbs	62.9 g	0 g
Fat	17.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COUGAR MOUNTAIN	SPRING HOLIDAY ASSORTMENT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COUGAR MOUNTAIN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.1 MG
Sodium, Na	514 MG

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