COTTON CANDY FLAVORED MARSHMALLOW TREAT vs POWDERED DONUTS

Nutrition comparison per 100 g serving

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POWDERED DONUTS wins in 7 out of 15 nutrient categories

COTTON CANDY FLAVORED MARSHMALLOW TREAT: 4 vs POWDERED DONUTS: 7 (4 ties)

Overview

Nutrient	COTTON CANDY FLAVORED MARSHMALLOW TREAT	POWDERED DONUTS	Winner
Calories	395 cal	429 cal
Protein	2.3 g	5.4 g
Carbs	74.4 g	58.9 g
Fat	8.1 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COTTON CANDY FLAVORED MARSHMALLOW TREAT	POWDERED DONUTS	Winner
Folate, total	0 UG	57 UG
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COTTON CANDY FLAVORED MARSHMALLOW TREAT	POWDERED DONUTS
Calcium, Ca	5 MG	179 MG
Iron, Fe	9.3 MG	2.6 MG
Potassium, K	37 MG	0 MG
Sodium, Na	279 MG	482 MG

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