COTTO SALAMI vs OVEN ROASTED DELI TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED DELI TURKEY wins in 4 out of 10 nutrient categories
COTTO SALAMI: 1
vs
OVEN ROASTED DELI TURKEY: 4
(5 ties)
Overview
| Nutrient | COTTO SALAMI | OVEN ROASTED DELI TURKEY | Winner |
|---|---|---|---|
| Calories | 250 cal | 125 cal | |
| Protein | 10.7 g | 19.6 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 21.4 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTO SALAMI | OVEN ROASTED DELI TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTO SALAMI | OVEN ROASTED DELI TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 821 MG |