COTTO SALAMI vs CORNED BEEF ON THE GO
Nutrition comparison per 100 g serving
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CORNED BEEF ON THE GO wins in 5 out of 10 nutrient categories
COTTO SALAMI: 3
vs
CORNED BEEF ON THE GO: 5
(2 ties)
Overview
| Nutrient | COTTO SALAMI | CORNED BEEF ON THE GO | Winner |
|---|---|---|---|
| Calories | 286 cal | 158 cal | |
| Protein | 10.7 g | 14.0 g | |
| Carbs | 10.7 g | 1.8 g | |
| Fat | 21.4 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COTTO SALAMI | CORNED BEEF ON THE GO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 1,536 MG | 1,088 MG |