COTTO SALAMI vs BUDDIG

Nutrition comparison per 100 g serving

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BUDDIG wins in 6 out of 10 nutrient categories

COTTO SALAMI: 0 vs BUDDIG: 6 (4 ties)

Overview

Nutrient	COTTO SALAMI	BUDDIG	Winner
Calories	219 cal	164 cal
Protein	12.5 g	16.4 g
Carbs	6.3 g	1.8 g
Fat	18.8 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COTTO SALAMI	BUDDIG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COTTO SALAMI	BUDDIG	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	2.0 MG
Sodium, Na	1,156 MG	1,382 MG

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