COTTO SALAMI vs POPULAR COOKED SALAMI
Nutrition comparison per 100 g serving
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POPULAR COOKED SALAMI wins in 3 out of 10 nutrient categories
COTTO SALAMI: 2
vs
POPULAR COOKED SALAMI: 3
(5 ties)
Overview
| Nutrient | COTTO SALAMI | POPULAR COOKED SALAMI | Winner |
|---|---|---|---|
| Calories | 250 cal | 232 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 16.1 g | 19.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTO SALAMI | POPULAR COOKED SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTO SALAMI | POPULAR COOKED SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,536 MG | 964 MG |