COTTAGE WHITE SLICED BREAD vs SLICED BAGELS
Nutrition comparison per 100 g serving
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COTTAGE WHITE SLICED BREAD wins in 7 out of 14 nutrient categories
COTTAGE WHITE SLICED BREAD: 7
vs
SLICED BAGELS: 4
(3 ties)
Overview
| Nutrient | COTTAGE WHITE SLICED BREAD | SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 267 cal | 327 cal | |
| Protein | 6.7 g | 12.4 g | |
| Carbs | 46.7 g | 54.9 g | |
| Fat | 5 g | 7.1 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE WHITE SLICED BREAD | SLICED BAGELS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTAGE WHITE SLICED BREAD | SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 177 MG | |
| Iron, Fe | 2.7 MG | 4.0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 500 MG | 301 MG |