COTTAGE WHITE BREAD vs BASHAS'
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
COTTAGE WHITE BREAD: 2
vs
BASHAS': 2
(9 ties)
Overview
| Nutrient | COTTAGE WHITE BREAD | BASHAS' | Winner |
|---|---|---|---|
| Calories | 279 cal | 279 cal | Tie |
| Protein | 9.3 g | 9.3 g | Tie |
| Carbs | 51.2 g | 58.1 g | |
| Fat | 2.3 g | 2.3 g | Tie |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE WHITE BREAD | BASHAS' | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 3.7 MG | Tie |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTAGE WHITE BREAD | BASHAS' | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 186 MG | |
| Iron, Fe | 3.4 MG | 3.4 MG | Tie |
| Sodium, Na | 628 MG | 581 MG |