COTTAGE WHEAT SLICED BREAD vs BAKERY EXPRESS

Nutrition comparison per 100 g serving

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COTTAGE WHEAT SLICED BREAD wins in 11 out of 14 nutrient categories

COTTAGE WHEAT SLICED BREAD: 11 vs BAKERY EXPRESS: 1 (2 ties)

Overview

Nutrient	COTTAGE WHEAT SLICED BREAD	BAKERY EXPRESS	Winner
Calories	267 cal	0 cal
Protein	10 g	7.9 g
Carbs	46.7 g	92.1 g
Fat	3.3 g	23.7 g
Fiber	3.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	COTTAGE WHEAT SLICED BREAD	BAKERY EXPRESS	Winner
Folate, total	60 UG	0 UG
Niacin	3.7 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	COTTAGE WHEAT SLICED BREAD	BAKERY EXPRESS
Calcium, Ca	167 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	150 MG	0 MG
Sodium, Na	450 MG	382 MG

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