COTTAGE WHEAT SLICED BREAD vs BRIOCHE BUNS
Nutrition comparison per 100 g serving
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COTTAGE WHEAT SLICED BREAD wins in 8 out of 13 nutrient categories
COTTAGE WHEAT SLICED BREAD: 8
vs
BRIOCHE BUNS: 2
(3 ties)
Overview
| Nutrient | COTTAGE WHEAT SLICED BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calories | 267 cal | 310 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 46.7 g | 52 g | |
| Fat | 3.3 g | 8 g | |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE WHEAT SLICED BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTAGE WHEAT SLICED BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 80 MG | |
| Iron, Fe | 2.7 MG | 0.7 MG | |
| Potassium, K | 150 MG | 140 MG | |
| Sodium, Na | 450 MG | 480 MG |