COTTAGE POTATO BREAD vs LARGE WHITE BREAD

Nutrition comparison per 100 g serving

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COTTAGE POTATO BREAD wins in 9 out of 14 nutrient categories

COTTAGE POTATO BREAD: 9 vs LARGE WHITE BREAD: 3 (2 ties)

Overview

Nutrient	COTTAGE POTATO BREAD	LARGE WHITE BREAD	Winner
Calories	225 cal	263 cal
Protein	10 g	8.8 g
Carbs	47.5 g	50.9 g
Fat	1.3 g	3.5 g
Fiber	5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	COTTAGE POTATO BREAD	LARGE WHITE BREAD	Winner
Folate, total	75 UG	0 UG
Niacin	3.5 MG	4.0 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	COTTAGE POTATO BREAD	LARGE WHITE BREAD
Calcium, Ca	200 MG	123 MG
Iron, Fe	2.3 MG	2.8 MG
Potassium, K	100 MG	70 MG
Sodium, Na	525 MG	0 MG

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