COTTAGE POTATO BREAD vs BREAD

Nutrition comparison per 100 g serving

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COTTAGE POTATO BREAD wins in 9 out of 14 nutrient categories

COTTAGE POTATO BREAD: 9 vs BREAD: 2 (3 ties)

Overview

Nutrient	COTTAGE POTATO BREAD	BREAD	Winner
Calories	225 cal	286 cal
Protein	10 g	10.7 g
Carbs	47.5 g	53.6 g
Fat	1.3 g	1.8 g
Fiber	5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	COTTAGE POTATO BREAD	BREAD	Winner
Niacin	3.5 MG	2.9 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COTTAGE POTATO BREAD	BREAD
Calcium, Ca	200 MG	71 MG
Iron, Fe	2.3 MG	2.6 MG
Potassium, K	100 MG	0 MG
Sodium, Na	525 MG	375 MG

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