COTTAGE DOUBLES vs SEMI SOFT PART-SKIM CHEESE SNACK
Nutrition comparison per 100 g serving
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SEMI SOFT PART-SKIM CHEESE SNACK wins in 6 out of 12 nutrient categories
COTTAGE DOUBLES: 4
vs
SEMI SOFT PART-SKIM CHEESE SNACK: 6
(2 ties)
Overview
| Nutrient | COTTAGE DOUBLES | SEMI SOFT PART-SKIM CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 83 cal | 381 cal | |
| Protein | 6.8 g | 28.6 g | |
| Carbs | 9.8 g | 4.8 g | |
| Fat | 1.5 g | 23.8 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE DOUBLES | SEMI SOFT PART-SKIM CHEESE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COTTAGE DOUBLES | SEMI SOFT PART-SKIM CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 810 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 256 MG | 286 MG |