COTTAGE DOUBLES vs CHEESE ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
COTTAGE DOUBLES wins in 5 out of 10 nutrient categories
COTTAGE DOUBLES: 5
vs
CHEESE ALTERNATIVE: 3
(2 ties)
Overview
| Nutrient | COTTAGE DOUBLES | CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 83 cal | 357 cal | |
| Protein | 6.8 g | 0 g | |
| Carbs | 10.5 g | 28.6 g | |
| Fat | 1.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE DOUBLES | CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | COTTAGE DOUBLES | CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 1,071 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 256 MG | 1,036 MG |