COTTAGE DOUBLES vs LIGHT CREAM CHEESE
Nutrition comparison per 100 g serving
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COTTAGE DOUBLES wins in 4 out of 11 nutrient categories
COTTAGE DOUBLES: 4
vs
LIGHT CREAM CHEESE: 3
(4 ties)
Overview
| Nutrient | COTTAGE DOUBLES | LIGHT CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 83 cal | 194 cal | |
| Protein | 6.8 g | 6.5 g | |
| Carbs | 10.5 g | 6.5 g | |
| Fat | 1.5 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE DOUBLES | LIGHT CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | COTTAGE DOUBLES | LIGHT CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 256 MG | 516 MG |