COTTAGE CHEESE vs PROVOLONE SLICED NATURAL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PROVOLONE SLICED NATURAL CHEESE wins in 6 out of 10 nutrient categories
COTTAGE CHEESE: 2
vs
PROVOLONE SLICED NATURAL CHEESE: 6
(2 ties)
Overview
| Nutrient | COTTAGE CHEESE | PROVOLONE SLICED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 106 cal | 348 cal | |
| Protein | 11.5 g | 26.1 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 4.4 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COTTAGE CHEESE | PROVOLONE SLICED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 757 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 106 MG | 130 MG | |
| Sodium, Na | 434 MG | 870 MG |