COTTAGE CHEESE vs BURGER STACKS COLBY CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
COTTAGE CHEESE: 4
vs
BURGER STACKS COLBY CHEESE: 4
(3 ties)
Overview
| Nutrient | COTTAGE CHEESE | BURGER STACKS COLBY CHEESE | Winner |
|---|---|---|---|
| Calories | 88 cal | 393 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 2.2 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE CHEESE | BURGER STACKS COLBY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | COTTAGE CHEESE | BURGER STACKS COLBY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 319 MG | 607 MG |