COTTAGE CHEESE vs ORGANIC STRING CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC STRING CHEESE wins in 4 out of 12 nutrient categories
COTTAGE CHEESE: 3
vs
ORGANIC STRING CHEESE: 4
(5 ties)
Overview
| Nutrient | COTTAGE CHEESE | ORGANIC STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 88 cal | 286 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 2.2 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE CHEESE | ORGANIC STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COTTAGE CHEESE | ORGANIC STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 319 MG | 679 MG |