COTTAGE CHEESE vs GOAT CHEESE

Nutrition comparison per 100 g serving

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COTTAGE CHEESE wins in 3 out of 10 nutrient categories

COTTAGE CHEESE: 3 vs GOAT CHEESE: 1 (6 ties)

Overview

Nutrient	COTTAGE CHEESE	GOAT CHEESE	Winner
Calories	0 cal	294 cal
Protein	0 g	18 g
Carbs	0 g	5 g
Fat	0 g	22.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COTTAGE CHEESE	GOAT CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COTTAGE CHEESE	GOAT CHEESE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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