COTTAGE CHEESE vs PINOT GRIGIO & FIG CHEESE SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

PINOT GRIGIO & FIG CHEESE SPREAD wins in 4 out of 10 nutrient categories

COTTAGE CHEESE: 3 vs PINOT GRIGIO & FIG CHEESE SPREAD: 4 (3 ties)

Overview

Nutrient	COTTAGE CHEESE	PINOT GRIGIO & FIG CHEESE SPREAD	Winner
Calories	80 cal	321 cal
Protein	10.6 g	14.3 g
Carbs	5.3 g	17.9 g
Fat	2.2 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COTTAGE CHEESE	PINOT GRIGIO & FIG CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COTTAGE CHEESE	PINOT GRIGIO & FIG CHEESE SPREAD
Calcium, Ca	88 MG	536 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	381 MG	607 MG

Ad 728x90