COTTAGE BREAD vs SWEET BREAD
Nutrition comparison per 100 g serving
Ad 468x60
COTTAGE BREAD wins in 12 out of 14 nutrient categories
COTTAGE BREAD: 12
vs
SWEET BREAD: 0
(2 ties)
Overview
| Nutrient | COTTAGE BREAD | SWEET BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 314 cal | |
| Protein | 8.8 g | 2.9 g | |
| Carbs | 50 g | 53.9 g | |
| Fat | 2.9 g | 8.8 g | |
| Fiber | 2.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE BREAD | SWEET BREAD | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTAGE BREAD | SWEET BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 20 MG | |
| Iron, Fe | 2.9 MG | 0.4 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 529 MG | 255 MG |