COTTAGE BREAD vs PAIN BEAUCAIRE WHITE BREAD

Nutrition comparison per 100 g serving

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COTTAGE BREAD wins in 8 out of 14 nutrient categories

COTTAGE BREAD: 8 vs PAIN BEAUCAIRE WHITE BREAD: 3 (3 ties)

Overview

Nutrient	COTTAGE BREAD	PAIN BEAUCAIRE WHITE BREAD	Winner
Calories	265 cal	212 cal
Protein	8.8 g	8.8 g	Tie
Carbs	50 g	44.1 g
Fat	2.9 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COTTAGE BREAD	Winner
Niacin	2.9 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	COTTAGE BREAD	PAIN BEAUCAIRE WHITE BREAD
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.9 MG	2.7 MG
Potassium, K	106 MG	0 MG
Sodium, Na	529 MG	518 MG

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