COTIJA MOLIDO GRATED COTIJA vs MEDIUM CHEDDAR CHEESE SNACKERS
Nutrition comparison per 100 g serving
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COTIJA MOLIDO GRATED COTIJA wins in 4 out of 9 nutrient categories
COTIJA MOLIDO GRATED COTIJA: 4
vs
MEDIUM CHEDDAR CHEESE SNACKERS: 2
(3 ties)
Overview
| Nutrient | COTIJA MOLIDO GRATED COTIJA | MEDIUM CHEDDAR CHEESE SNACKERS | Winner |
|---|---|---|---|
| Calories | 300 cal | 381 cal | |
| Protein | 20 g | 23.8 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 30 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COTIJA MOLIDO GRATED COTIJA | MEDIUM CHEDDAR CHEESE SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,700 MG | 643 MG |