COTIJA CILANTRO DRESSING & DIP vs DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COTIJA CILANTRO DRESSING & DIP: 4
vs
DRESSING: 4
(3 ties)
Overview
| Nutrient | COTIJA CILANTRO DRESSING & DIP | DRESSING | Winner |
|---|---|---|---|
| Calories | 367 cal | 267 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 36.7 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTIJA CILANTRO DRESSING & DIP | DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTIJA CILANTRO DRESSING & DIP | DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 767 MG | 733 MG |