COTIJA CHEESE vs PEPPERJACK STYLE SHREDS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERJACK STYLE SHREDS wins in 4 out of 11 nutrient categories
COTIJA CHEESE: 3
vs
PEPPERJACK STYLE SHREDS: 4
(4 ties)
Overview
| Nutrient | COTIJA CHEESE | PEPPERJACK STYLE SHREDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 267 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 7.1 g | 26.7 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTIJA CHEESE | PEPPERJACK STYLE SHREDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COTIJA CHEESE | PEPPERJACK STYLE SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 537 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 1,929 MG | 767 MG |