COST PLUS vs MEDIUM GUACAMOLE SALSA

Nutrition comparison per 100 g serving

Ad 468x60

COST PLUS wins in 4 out of 10 nutrient categories

COST PLUS: 4 vs MEDIUM GUACAMOLE SALSA: 1 (5 ties)

Overview

Nutrient	COST PLUS	MEDIUM GUACAMOLE SALSA	Winner
Calories	17 cal	161 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.5 g
Fat	0 g	14.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COST PLUS	MEDIUM GUACAMOLE SALSA	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	COST PLUS	MEDIUM GUACAMOLE SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	800 MG	645 MG

Ad 728x90