COSMIC CRISP APPLE CIDER BLEND vs GINGERADE MATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

COSMIC CRISP APPLE CIDER BLEND: 3 vs GINGERADE MATE: 3 (5 ties)

Overview

Nutrient	COSMIC CRISP APPLE CIDER BLEND	GINGERADE MATE	Winner
Calories	46 cal	28 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COSMIC CRISP APPLE CIDER BLEND	GINGERADE MATE	Winner
Vitamin C, total ascorbic acid	0 MG	5 MG

Mineral	COSMIC CRISP APPLE CIDER BLEND	GINGERADE MATE	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	88 MG	0 MG
Sodium, Na	8 MG	6 MG

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