CORTIDO KRAUT vs POTATO SALAD WITH EGG
Nutrition comparison per 100 g serving
Ad 468x60
CORTIDO KRAUT wins in 8 out of 11 nutrient categories
CORTIDO KRAUT: 8
vs
POTATO SALAD WITH EGG: 2
(1 ties)
Overview
| Nutrient | CORTIDO KRAUT | POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Calories | 36 cal | 121 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 7.1 g | 19.3 g | |
| Fat | 0 g | 5 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORTIDO KRAUT | POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | CORTIDO KRAUT | POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 714 MG | 329 MG |