CORSICA STIX vs 7-GRAIN BREAD
Nutrition comparison per 100 g serving
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7-GRAIN BREAD wins in 6 out of 10 nutrient categories
CORSICA STIX: 3
vs
7-GRAIN BREAD: 6
(1 ties)
Overview
| Nutrient | CORSICA STIX | 7-GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 467 cal | 222 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 60 g | 41.7 g | |
| Fat | 16.7 g | 2.8 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORSICA STIX | 7-GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 28 MG | |
| Iron, Fe | 6.7 MG | 2.8 MG | |
| Potassium, K | 120 MG | 250 MG | |
| Sodium, Na | 400 MG | 375 MG |