CORNSTICKS vs TURKEY STICKS
Nutrition comparison per 100 g serving
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TURKEY STICKS wins in 7 out of 10 nutrient categories
CORNSTICKS: 1
vs
TURKEY STICKS: 7
(2 ties)
Overview
| Nutrient | CORNSTICKS | TURKEY STICKS | Winner |
|---|---|---|---|
| Calories | 503 cal | 208 cal | |
| Protein | 7.0 g | 20.8 g | |
| Carbs | 67.3 g | 4.2 g | |
| Fat | 22.7 g | 12.5 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNSTICKS | TURKEY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNSTICKS | TURKEY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 83 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Sodium, Na | 480 MG | 917 MG |