CORNSTICKS vs BAGEL CHIPS
Nutrition comparison per 100 g serving
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BAGEL CHIPS wins in 8 out of 11 nutrient categories
CORNSTICKS: 1
vs
BAGEL CHIPS: 8
(2 ties)
Overview
| Nutrient | CORNSTICKS | BAGEL CHIPS | Winner |
|---|---|---|---|
| Calories | 503 cal | 464 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 67.3 g | 64.3 g | |
| Fat | 22.7 g | 17.9 g | |
| Fiber | 6.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNSTICKS | BAGEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNSTICKS | BAGEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 89 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 480 MG | 1,000 MG |